There’s something special about home practice. The ownership, the intimacy, the reflection. That’s what we’re here for. You don’t have to swear off your favorite studio or that group class in the park. But we believe cultivating a ritual of your own, that moves with you wherever you go, is a pretty valuable supplement. And we can help with that.
an evening of meditation, poetry, embodiment, and astrology. let’s come together to create space we can expand from. (in person!)
A little movement and a little stillness, live in Seattle! Michelle will lead a slow flow practice followed by restorative postures, with a little harmonium interlude to ease the transition.
This is a live, in-person practice in Pioneer Square, Seattle. Space is limited and all applicable COVID protocols will be followed, including proof of vaccination.
