{pulse}
 
 
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past retreats

take a look back at our past adventures...

 

seattle / international district 2019


joshua tree 2019

 

Oregon Coast 2018

 

“I spent the last four days on the Oregon coast with some incredible humans and the stunning backdrop of a farmhouse on the Nehalem River. We frolicked and napped on the beach. We hiked through the forest. We meditated in the garden. We ate nourishing home cooked meals. We drank wine. And of course, we yoga-ed. Boy did we yoga.

I didn’t even realize how much I needed that time to unplug, to reconnect to what’s written in my heart, to follow my breath into my body, to soak up the healing energy of the earth, and to share space with my thoughts.

Even as a yoga teacher, it can be hard sometimes to stay connected. To stay in alignment with my vision and purpose. To make time for myself. To practice being.

Our time in nature, or on our mats, or wherever your practice allows you to be connected both inward and outward... is pure magic. I feel more nourished and refilled and open and rooted and peaceful than I have in months.

Thank you, {pulse} Yoga Retreats, for cracking my heart open, emptying out the clutter, and reminding me of what’s written there. Of why I’m here. My heart is full.”

— Chelsea Spicer // Luna Rasa Yoga